1. Grains are a member of the...
a) Grass Family b) My Family
c) Tree Family d) Herbaceous Family
2. Grains are also known as…
a) Fruit b) Cereal
c) Cookies d) Fibers
3. Grains give us a lot of energy because of...
a) Protein b) Fiber
c) Magic powers d) Carbohydrates
4. List 5 examples of “Grains”
Rice
Corn
Oats
Rye
Wheat
5. True or False: Grains are seeds
a) True b) False
6. Which of these products is NOT made from grain?
a) Cereal b) Porridge
c) Bread d) Oranges
7. Explain in less than 3 sentences why it is important for humans to include grains in their diet.
Grains are important sources of many nutrients, including fiber, B vitamins and minerals. People who eat whole grains as part of a healthy diet have a reduced risk of some chronic diseases.
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