1. Gratitude is…
a) about focusing on the good things in our lives b) a positive emotion
c) about pausing and appreciating what we have d) all of the above
2. Highlight all of the words that can be used to describe gratitude?
blessed thankful fortunate lucky unlucky humbled smile
3. Explain why gratitude matters:
Gratitude helps us build better relationships. When we feel and express heartfelt gratitude and appreciation to people in our lives, it creates loving bonds, builds trust, and helps you feel closer.
4. True or False: RAK stands for Random Act of Kindness
a) True b) False
5. When is New Zealand's RAK day?
a) 1st October b) 1st August
c) 1st September d) 31st September
6. What year was RAK day established in New Zealand?
a) 2004 b) 2005
c) 2006 d) 2015
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